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Terpenes That Will Help You Sleep

terpenes for sleep

Most botanical therapies for sleeplessness utilize terpenes as an active ingredient. Certain types of terpenes help more with sedation than others, and the effects may vary. We recommend these top contenders when it comes to sleep and relaxation: Pinene Pinene is known to reduce inflammation and arthritic pain and increase calmness by acting on the […]

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